These repetitive words and phrases are
merely methods of convincing the subconscious mind. ~ Claude M. Bristol
What are we convincing our
subconscious mind of? What thought’s do we allow to live in our heads, and
create the realities they conceive of? Each individual has free floating
thoughts in their minds at all times of consciousness. However, many of us do
not monitor these thoughts.
Try to be consciously aware of
the thoughts that run through your mind just for one day. What are the overall
qualities of these thoughts? More often than not, the results are astoundingly
negative. I have never considered myself a negative person, but upon a thought
audit- I discovered that I did not like what type of thoughts entered and
inhabited my mind. Once I identified the thoughts I was not fond of, I replaced
them with positive thoughts. Changing one thought at a time will lead to a habit
of changed thoughts, which eventually will lead to a positive way of life.
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